With all of the teeth whitening products available these days, there’s no reason to go through life with a mouthful of stained, yellow teeth. Options range from pricey methods to very inexpensive ones. A simple, cost-effective choice that can help you maintain a brighter smile is whitening toothpaste.
Why do teeth become discolored?
The strong outer layer of your teeth is called enamel. It starts out white, but as it becomes damaged over time, the white enamel can become discolored. Tooth enamel can become weakened and eroded with age as well as poor dental hygiene.
What items stain teeth?
The most common things that contribute to tooth stains are certain foods and drinks. Colored foods like dark berries and sauces can stain teeth. Drinks such as coffee, tea, red wine, and sodas are culprits as well. Smoking or other tobacco use is another thing known to discolor teeth.
How can toothpaste help?
Many toothpastes contain sodium fluoride, which helps regenerate tooth enamel. Some toothpastes have additional ingredients with the purpose of whitening teeth, such as baking soda or hydrogen peroxide. Brushing with toothpastes made for whitening is a good way to maintain a brighter smile.
How do I choose a toothpaste?
There are many brands of whitening toothpastes available in your drugstore. Most of the time, it’s simply a matter of personal preference and taste as to which one is right for you. However, make sure your choice is labeled with a seal of approval by the American Dental Association (ADA). This indicates that the ADA has approved the toothpaste as a product to help prevent cavities and gum disease, remove plaque, and strengthen tooth enamel. A toothpaste needs to perform these purposes in addition to any whitening goals, so that your teeth will have a greater chance of being healthy in addition to remaining white.