Everyone would like to have beautiful, natural, healthy teeth. No one looks forward to a dental procedure like a root canal, and there are steps that you and your dentist can take now to keep your likelihood of a root canal procedure low.
Prevention is the key to avoiding a root canal procedure, and this begins with the patient at home. The development of good dental hygiene habits is the greatest step you can take toward overall good dental health. Brush at least twice a day, after each meal, and especially before you retire for the night. Don’t give the bacteria a chance to eat away at your teeth overnight while you sleep! Flossing daily eliminates stuck food particles and bacteria your brush can’t reach.
Keep your tooth enamel strong by using a toothpaste or mouthwash with fluoride. Do not use fluoridated toothpastes on children under the age of two, and children under six shouldn’t use fluoridated mouth rinses.
Ensure that your teeth and body receive all of the nutrients needed for maximum health by eating healthy and well. Crunchy foods such as hard fruits and raw vegetables can also help keep the surfaces of teeth clean.
Stopping smoking is a huge factor to life-long health, not just for your teeth, but for your body. It contributes to heart disease, lung disease, cancer, and other serious health problems. It’s never too late to stop! Ask your dentist or caregiver for help if you are having trouble quitting.
Drinking lots of water has benefits throughout your body, and keeps the mouth hydrated and clear of harmful acids, sugar, and bacteria. Avoid soda, energy drinks, juice, and coffee, or if you must consume them, drink water afterwards to keep their damaging effects at a minimum.
These steps are all important in the goal of preventing cavities and therefore preventing root canal procedures. If you do have a cavity, address it immediately when the decay is small, before it grows larger and reaches the inner areas of the tooth.
Talk to your dentist in Richmond today about these and the other steps you can take to reduce your risk of a root canal procedure.